Whole30 Soup: 24 Whole30 Soup Recipes!

Whole30 soups are tasty way to stay compliant – cook up one of these recipes to keep you warm and full!

whole30 soup recipes

1. Farmer’s Market Chicken Soup

farmers market chicken soup

Try the above Farmer’s Market Chicken Soup, from Ali Rakowski via Whole30 website. It features free-range chicken with a host of tasty veggies!

2. Cream of Broccoli Soup

cream of broccoli whole30 soup

Cream of Broccoli Soup from Nom Nom Paleo, featuring broccoli, leeks, apple, chicken, and other ingredients.

3. Paleo Sweet Potato Soup with Bacon

paleo sweet potato bacon soup

Next up is an incredible Paleo Sweet Potato Soup with Bacon from Well Fed! This recipe features sugar-free, nitrate-free Whole30 compliant bacon with onion, garlic, and sweet potatoes!

4. Golden Cauliflower Soup

whole30 soup cauliflower

Another Whole30 soup recipe from Well Fed is the Golden Cauliflower soup, with cauliflower, onion, carrots, and garlic.

5. Silky Gingered Zucchini Soup

gingered zucchini soup

We’ve got another tasty Whole30 soup recipe from Well Fed, this time it’s the Silky Gingered Zucchini Soup. This one is short on ingredients and very doable.

6. Purple Potato Soup

whole30 purple potato soup

Check out this amazing Purple Potato Soup from Ali Rakowski on the Whole30 website! The uniquely colored potatoes make this fun-shared soup a good one to try.

7. Easy Red Curry Whole30 Soup

whole30 red curry

Check out the Easy Red Curry Whole30 Soup from Stupid Easy Paleo.

8. Thai Coconut Chicken Soup With Mushrooms

whole30 coconut soup

For Whole30-ers who love thai-style soups, you have to try this Thai Coconut Chicken Soup (Tom Khai Gai) With Mushrooms from Serious Eats!

9. Green Chicken Soup

whole30 green chicken soup

Another great Whole30 chicken soup recipe is the Green Chicken Soup from Elana’s Pantry, with only 5 simple ingredients – chicken, chicken stock, kale, carrots, and shiitake mushrooms.

10. Chicken Tortilla-less Soup

whole30 chicken tortilla soup

Try this Chicken Tortilla-less Soup from Paleo Comfort Foods!

11. Polish Cabbage Soup


Give this Polish Cabbage Soup a try from Stupid Easy Paleo.

12. Paleo Portuguese Kale Soup


The Paleo Portuguese Kale Soup comes from What Runs Lori.

13. Kale, Potato, and Chicken Soup


This Kale, Potato, and Chicken Soup comes from Green Lite Bites.

14. Broccoli, Leek, and Potato Soup


Cook up this Broccoli, Leek, and Potato Soup from Fervent Foodie!

15. Hearty Vegetable Soup


This Whole30-friendly Hearty Vegetable Soup recipe comes from I Heart Nap Time.

16. Slow Cooker Chicken Tortilla Whole30 Soup


This Chicken Tortilla Soup comes from Smashed Peas and Carrots. If you’re into crockpot cooking, make sure to check out our collection of Whole30 slow cooker recipes as well!

17. Dairy-Free Creamy Leek Soup


This Dairy-Free Creamy Leek Soup is another top Whole30 soup recipe from Stupid Easy Paleo.

18. Creamy Chicken “Noodle” Soup

whole30 chicken noodle soup

Craving a chicken soup classic? Try this Creamy Chicken “Noodle” Soup from Our Paleo Life!

19. Whole30 Bacon, Leek, and Cauliflower Soup (BLC)


This Whole30 Creamy Bacon, Leek, and Cauliflower Soup (BLC) comes from Apron Strings. Bacon lovers rejoice!

20. Jaime’s Meatball Soup

whole30 meatball soup

Try this Jaime’s Meatball Soup from Stupid Easy Paleo!

21. Chicken, Carrot, & Coconut Curry Soup

chicken carrot coconut whole30 soup

The above Chicken, Carrot, & Coconut Curry Soup comes from Creative Green Living.

22. Roasted Tomato Basil Soup

whole30 tomato soup

Check out this Roasted Tomato Basil Soup from StirItUp!

23. Italian Turkey Burger Soup

italian turkey burger soup

Don’t miss out on this Italian Turkey Burger Soup from Art and the Kitchen!

24. Paleo Stuffed Pepper Soup

paleo stuffed pepper soup

You have to try this Paleo Stuffed Pepper Soup from Fake Ginger.

What do you think of these Whole30 soup recipes? Tell us what your favorites are!

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about the author:
Meg Mars
Meg is a writer who is passionate about healthy eating. From Whole30 and South Beach Diet, to paleo and intermittent fasting, she's experimented with several healthy eating regiments and is passionate about helping readers find the perfect food plan match for their lifestyles.

1 thought on “Whole30 Soup: 24 Whole30 Soup Recipes!”

  1. Yummy! I love the soup. Soup are good for health. I usually used to have a soup. But i don’t like same flavor soup in routine. So i tried different flavor soup. And thank you for sharing these 24 soup recipes.i’ll get the numbers of soup recipes to have. And i’ll try these recipes.


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