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All posts in "Sleep"

Best Sheets For Hot Flashes: Keeping Dry & Cool During Menopause

December 5, 2017

Got hot flashes and can’t get through the night without soaking the sheets? Not to fear – there are plenty of great sheets designed specifically to wick away moisture and keep sleepers cool and dry while they snooze. Today we’re looking at some of the best sheets for hot flashes – or for any other […]


8 Best Wake-Up Lights For a Better Morning

November 25, 2017

Waking up is the worst. Beds are cozy, and sleeping is great, so extracting yourself from that warm den of slumber is one of life’s most trying everyday struggles. Therein comes the sun clock (also known as wake up lights, sunrise simulators, or SAD lamps). If you’re going to roll yourself out of best, this […]


Eight Mattress Review: How Smart Can You Really Sleep?

May 9, 2017

We live in the era of optimization – from Soylent for eating to FitBit for step-tracking, humans are getting increasingly better at collecting data about themselves and working to reach their peak perfection. When it comes to sleep, Eight is a mattress brand that’s working hard to bring data to the dreamworld. What Is Eight? […]