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Intermittent Fasting Pros and Cons as a Weight Loss Diet

August 3, 2018

Intermittent Fasting: Is this trending diet technique too good to be true? Decide for yourself with our general introduction and explanation of pros and cons for using intermittent fasting (IF) as your new weight loss method. While the trend of intermittent fasting has experienced a boost of popularity in recent years, fasting for health benefits […]