13 Drool-Worthy Whole30 Meal Delivery Services: Easy, Compliant Meals!

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Let’s face it – we all want to be healthier and do the Whole30 program, but some of us don’t have the time or energy to put together perfect paleo meals every day.

These paleo meal services make it easy to eat compliant, taking some of the stress off of cooking fresh, compliant meals daily. While some of these services deliver pre-made paleo meals, other simply send you the ingredients, saving you time in the grocery store while you do the cooking.

Brushing up on your kitchen culinary skills is a significant part of completing the Whole30, but there’s nothing wrong with calling upon a little help when you need it, and these meal services are happy to lend a hand!

Best Whole30 meal services | what to watch out for | state-specific meal delivery services

ImageServiceFeaturesWhere to Buy
Fresh N' LeanFresh N' Lean
  • Official Whole30 partner
  • Fresh pre-made meals
  • Fairly affordable
Order Now
TrifectaTrifecta
  • Official Whole30 partner
  • Fresh pre-made meals
  • Use code LIFEHEALTH to get 40% off
Order Now (40% Off)
Snap KitchenSnap Kitchen
  • Official Whole30 partner
  • Fresh, pre-made meals
  • Big discounts for new customers
Order Now (60% Off)
Sunbasket Meal KitsSunbasket Meal Kits
  • Paleo meal ingredient kits
  • Super affordable (low as $6 per meal)
  • Discounts for new customers
Order Now (Get $90 Off)
Wild Zorra Meals-To-GoWild Zorra Meals-To-Go
  • Freeze-dried meals (just add water)
  • Paleo and Whole30-friendly options
  • Convenient for on-the-go
Order Now (15% Off)
Caveman ChefsCaveman Chefs
  • Whole30 pre-made meals
  • Subscription and a la carte options
Order Now

1. Trifecta

trifecta meals

Quick Breakdown:

  • Whole30 filter option? Yes
  • Paleo filter option? Yes
  • Pricing: Mid-Range (average $14-15 per meal, depending on selection options)
  • Meal Type: Pre-made meal
  • Discount available? Yes! Get 40% off your Trifecta order when you use the code LIFEHEALTH at checkout!

Trifecta has a variety of meal plans to meet all kinds of healthy eating diets – from keto to paleo, they have a meal plan for you!

With many other services that offer paleo meals, there’s no option to pick and choose specific meals, which means you can’t really avoid those pesky natural sweeteners (honey, syrup) present in a lot of paleo food.

However, Trifecta is an official Whole30 Partner, and as such, has some 100% Whole30-compliant options.

The easiest way to get Whole30-compliant meals is to select the paleo meal plan option.

trifecta paleo

Once you’re in the paleo meal plan selection menu, you’ll see the option to “make it Whole30-approved.” Just choose the “yes” option, and all your meals will be paleo as well as Whole30 compliant!

trifecta whole30 option

Alternatively, Trifecta does have some other options to find Whole30 friendly meals if you don’t like anything in the paleo menu.

You can always try Trifecta’s “Classic” meals, which are very clean and simple. These meals are composed of a protein, a carbohydrate, and a vegetable. All these meals are simply baked and lightly seasoned (just a light house seasoning of Black Pepper & Sea Salt, Parsley, Onion & Garlic Powder), so there’s no need to worry about the ingredients.

For the purposes of Whole30, only the Classic Meals with sweet potato are compliant (the brown rice options are, of course, not allowed)!

Classics:

  • Salmon, Sweet Potato, Mixed Vegetables Meal
  • Flat Iron Steak, Sweet Potato, Mixed Vegetables Meal
  • Egg Scramble and Potato Breakfast
  • Chicken Breast, Sweet Potato, Mixed Vegetables Meal
  • Beef Patty, Sweet Potato, Mixed Vegetables Meal
trifecta classic

Trifecta has some other a la carte offerings that also work great with your Whole30 program. With Trifecta, you can pick and choose specific proteins and vegetables. Again, everything is roasted, lightly seasoned, and compliant.

trifecta protein

Proteins:

  • Salmon
  • Alaskan Cod Fillet
  • Basa Fillet
  • Mahi Mahi
  • Shrimp
  • Beef Paddy
  • Flat Iron Steak
  • Chicken
  • Shredded Chicken
  • Turkey
  • Bison
  • Venison
  • Elk
  • Peeled Hard-Boiled Egg

Vegetables:

  • Broccoli
  • Asparagus
  • Zucchini
  • Portobello Mushroom
  • Mixed Veggies (Broccoli, Yellow Squash, Zucchini, and Cauliflower)

2. Fresh N’ Lean

whole30 fresh n lean

Quick Breakdown:

  • Whole30 filter option? Yes
  • Paleo filter option? Yes
  • Pricing: Mid-Range (average $13 per meal)
  • Meal Type: Fresh, pre-made meals (not frozen)

Fresh N’ Lean is a service offering a wide selection of fantastic fresh, healthy pre-made meals that can be delivered to your door. Just heat them up and enjoy!

Fresh N’ Lean has a wide selection of meal plans, with a paleo meal plan, a keto meal plan, and – yes – a Whole30 meal plan!

Previously, you would choose meals a la carte, which made finding Whole30-compliant meals a bit challenging. But, more recently, Fresh N’ Lean has become an official Whole30 partner, and now offers a kit of 100% Whole30-compliant meals – hurrah!

With the new Whole30 Meal Plan, you can see each menu items available, but you can’t pick and choose which ones you want – the menu is pre-set. But you can choose the number of breakfast, lunch, and dinner meals that you’d like in your kit.

With the Whole30 Meal Plan, you can expect menu items like:

  • Buffalo Chicken Meatballs & Veggies. Turkey Meatballs (Turkey, Water, Salt, Ground Flax, Olive Oil, Tomato Paste (Tomatoes, Citric Acid)), *Onion, *Green Bean, *Cauliflower, Louisiana Buffalo Hot Sauce (Aged Peppers, Vinegar, Salt, Natural Flavor), Olive Oil, Garlic, Paprika, Sea Salt, Black Pepper (*Organic)
  • BBQ Steak With Veggies. **Grass Fed Steak, *Bell Pepper, *Onion, *Broccoli, Diced Tomato (Fresh Vine-Ripened California Tomatoes, Sea Salt, Naturally Derived Citric Acid), Olive Oil, Paprika, Chili Powder, Oregano, Sea Salt, Black Pepper (*Organic, **Nae/No Antibiotics Ever)
  • Mexican Bowl. **Grass Fed Ground Beef, *Bell Pepper, *Onion, *Cauliflower, *Spinach, *Pepita, Diced Tomato (Fresh Vine-Ripened California Tomatoes, Sea Salt, Naturally Derived Citric Acid), Olive Oil, Thyme, Cumin, Oregano, Onion, Garlic, Paprika, Red Chili Flakes, Sea Salt, Black Pepper (*Organic, **Nae/No Antibiotics Ever)
mexican bowl

And, as we said before, the Whole30 Meal Plan offers officially-endorsed, 100% compliant Whole30 meals, which really takes all the guesswork out and offers a super easy and convenient option for staying with your Whole30 eating plan!

As an added bonus, Fresh N’ Lean also lets you exclude certain proteins or ingredients from your meals, helping leave out any unwanted allergens.

3. Snap Kitchen

snap kitchen

Quick Breakdown:

  • Whole30 filter option? Yes
  • Paleo filter option? Yes
  • Pricing: Budget-friendly (average $10-$13 per meal)
  • Meal Type: Fresh, pre-made meals
  • Discount available? Yes, get $60 off Whole30 meals for new customers!

Snap Kitchen is a service offering a wide variety of remarkably tasty and incredibly healthy meals that are delivered fresh (not frozen) to your door whenever you’re feeling hangry.

Snap Kitchen specialized in clean eating, with meals that contain no preservatives, antibiotics, artificial sweeteners, hormones, or other nasties. And, as an official Whole30 partner, they offer a great selection of Whole30-compliant meals to keep your dinnertimes worry-free.

whole30 snap

With quality ingredients and rotating chef-designed menus, you’ll never get bored either – there’s always something new to try!

The only downside is that Snap Kitchen meals aren’t available everywhere. But, they are available in most major cities as well as huge portions of the south, California, and New England (basically, they are available in nearly half the country). You can see exactly where they service here.

4. Caveman Chefs

caveman chefs whole30

Quick Breakdown:

  • Whole30 filter option? Yes
  • Paleo filter option? Yes
  • Pricing: Mid-Range (average $13-$14 per meal)
  • Meal Type: Pre-made meals
  • Discount available? Not that we know of

Caveman Chefs is another great Whole30 meal delivery service that has dedicated, officially Whole30-approved meals that can be viewed and selected with the Caveman Chefs menu selection filtering option.

caveman chefs

Caveman Chefs offers a number of ways to try out their Whole30 meals, including:

  • Meal Plan Trial Packs. Select a pack of meals, with options ranging from 6-38 meal packs. Whole30-friendly meals can be viewed with the Whole30 filtering selection option.
  • Subscription Plan. Get weekly meals delivered on a regular basis (with deep discounts). You can even select the Whole30 Plan to get guaranteed Whole30-approved meals without you needing to make any manual selections.
  • A La Carte. Pick and choose a few meals to try, with plenty of Whole30 meals that can be selected via filer.

A few of Caveman Chef’s Whole30-approved meals include:

  • Sesame Chicken
  • Salisbury steak
  • Spicy Italian Sausage & Peppers
  • Tagine Lamb

5. Sunbasket

sunbasket meal kit

Quick Breakdown:

  • Whole30 filter option? No
  • Paleo filter option? Yes
  • Pricing: Budget-friendly (average $6-8 per meal, depending on servings, with signup discount)
  • Meal Type: Meal ingredient kit with recipe
  • Discount available? Yes, get $90 off your first Sunbasket order

Sunbasket is a meal service in a similar vein as Blue Apron and Hello Fresh, delivering fresh ingredients and recipes to your doorstep.

However, there is one very cool thing about Sunbasket that puts it a step above competitors. What is that special difference? Sunbasket provides a paleo option, ensuring that you only get meals that are paleo-friendly!

Now as we’ve discussed, paleo and Whole30 are not one and the same, but they are very similar, with Whole30 being a slightly more strict version of paleo.

Paleo-friendly meals from Sunbasket can be easily modified to be Whole30-friendly (in all likelihood this will require simply leaving out honey or maple syrup as a sweetener for a few dishes).

Sunbasket isn’t absolutely perfect as a Whole30 meal delivery service, since meals can’t be guaranteed to be 100% compliant, but it’s pretty darn close. With just a few tiny modifications here and there, you’ll be in the green!

Plus, all ingredients are sustainably sourced, grass-fed, organic, and GMO-free!

Similar to Blue Apron or Hello Fresh, Sun Basket delivers ingredients and recipe instructions to your doorstep and lets you do the cooking. This usually makes for cheaper meals compared to the pre-made services, but will require more work on your part.

The nice thing about making your own meals and just having ingredients delivered is that you can easily leave out non-compliant ingredients such as honey or syrup. With pre-made meals, it’s all or nothing!

You even get $90 your order with your first Sunbasket purchase, making them the perfect power horse to provide you with a decent portion of your week’s compliant meals!

6. Territory Foods

territory

Quick Breakdown:

  • Whole30 filter option? Yes
  • Paleo filter option? Yes
  • Pricing: Mid-Range (average $12-14 per meal, depending on selection options)
  • Meal Type: Pre-made meal
  • Discount available? Not that we know of

Territory is an official Whole30 partner that offers local, freshly delivered meals right to where you live, work, and play. With rotating local menus featuring as many as 90 items each week, you’re always sure to find something that makes your mouth water.

Territory offers several different dietary-specific meal options, including the Mediterranean diet, paleo, vegan, keto, and Whole30! In fact, Territory meals never include any gluten, dairy or refined sugars by default.

Nervous about choosing the right meals? Fear no – Territory has a specific Whole30 meal filtering option, so you never have to wonder if a meal is compliant or not.

territory whole30

Meals are delivered twice a week to ensure that your meals are fresh each and every time. While Territory runs on a subscription model, they make it super easy to pause or cancel meals so that you’re always in control of what’s being delivered.

The only downside is that Territory isn’t available nationwide – but it is available in many major metropolitan cities. Officially, Territory delivers to:

  • DC Metro Area (plus Richmond and Coastal VA)
  • New York City
  • Philadelphia
  • Dallas-Fort Worth
  • Houston
  • Southern California
  • Large parts of the East Coast and NE Region

Make sure to check their location availability checker, because they’re always adding new cities.

7. Wild Zora Paleo Meals To Go

wild-zorra-paleo-meals-to-go

Quick Breakdown:

  • Whole30 filter option? No, but have AIP (autoimmune protocol) compliant, which is more-or-less the same as Whole30-compliant.
  • Paleo filter option? Yes
  • Pricing: Budget-friendly (average $10-$13 per meal, depending on how many you order)
  • Meal Type: Freeze-dried meals (add water)
  • Discount available? Yes, get 15% off with code lifehealthhq15 at checkout!

Wild Zora’s Paleo Meals To Go provides freeze-dried paleo meals that are super portable, lightweight, and work especially well for hiking and traveling when you are on-the-go.

While dehydrated foods shrivel up and lose texture as well as flavor, freeze-dried meals can retain all their fresh-food qualities and nutritional compounds – all you need to do is add water.

At the time of writing this (Jan 2020 update), all of Wild Zora’s Paleo Meals to Go are also Whole30 compliant, as none contain any form of sugar. However, always check ingredient lists, as ingredients may change or new meals may be added.

Here are a couple of our favorite Whole30-compliant Wild Zora Paleo Meals To Go:

  • Summit Savory Chicken: Free-Range Chicken, Organic Spinach, Carrots, Broccoli, Sweet Potato, Onion, Mushrooms, Lemon, Green Onion, Parsley, Cilantro, Turmeric, Garlic, Sea Salt.
  • Caldera Chicken Curry: Free-Range Chicken, Organic Spinach, Pineapple, Coconut, Red Bell Pepper, Sweet Potato, Onion, Green Onion. Turmeric, Cayenne Chili Pepper, Spices, Sea Salt, Garlic.
  • Mountain Beef Stew: Grass-Fed Beef, Organic Carrots, Sweet Potato, Onion, Broccoli, Mushrooms, Celery, Green Onion, Sea Salt, Marjoram, Thyme, Garlic, Parsley.
  • Bedrock Beef Chili: Grass-Fed Beef, Organic Tomato, Onion, Sweet Potato, Carrots, Green Bell Pepper, Red Bell Pepper, Green Onion, Cayenne Pepper, Sea Salt, Garlic, Cumin, Black Pepper, Corriander Seed.
  • Cliffside Coconut Berry: Organic Flaxseed Meal, Almond Flour, Strawberries, Pecans, Walnuts, Shredded Coconut, Coconut Chips, Blueberries, Apple, Mango, Sea Salt, Vanilla Bean.
  • Butte Cacao Banana: Organic Flaxseed Meal, Almonds, Banana, Almond Flour, Strawberries, Mango, Cacao Nibs, Banana Powder, Sea Salt, Cinnamon, Vanilla Bean.
  • Palisade Pineapple Mango: Organic Flaxseed Meal, Mango, Banana, Almond Flour, Pecans, Walnuts, Shredded Coconut, Coconut Chips, Pineapple, Sea Salt, Vanilla Bean.

8. Elements

elements country herb chicken

Quick Breakdown:

  • Whole30 filter option? No
  • Paleo filter option? No
  • Pricing: Budget-friendly (average $10-$12 per meal, depending on how many you order)
  • Meal Type: Freeze-dried meals (add water)
  • Discount available? Yes, get 11% off your order of 10 packs or more with code LIFEHEALTHHQ at checkout!

Elements offers freeze-dried, on-the-go meals – some of which are Whole30-approved! Unfortunately, Elements is no longer an official Whole30 partner, which means that their previous option for the Whole30 Variety Pack kit no longer exists.

However, they do still offer the same Whole30-approved meals that were once officially endorsed. The Whole30-friendly options include:

  • Broccoli Cinnamon Pork (Ingredients: Freeze-Dried Cooked Seasoned Pulled Pork and Binder Product (Pork, Potato Extract, Salt),* Broccoli,* Butternut Squash,* Dried Egg Whites, Garlic, Cinnamon, Ground Chili Pepper, Cumin, Smoked Paprika, Salt, Black Pepper)
  • Coconut Mango Chicken (Ingredients: Chopped Chicken Cooked White Meat, Mango, Organic Coconut, Cauliflower, Red Bell Peppers, Coconut Water, Salt, Garlic, Ginger, Cilantro, Cinnamon, Habanero Powder)
  • Country Herb Chicken (Ingredients: Chopped Chicken Cooked White Meat, Potato, Green Beans, Avocado Powder, Mushrooms, Onion, Garlic, Parsley, Salt, Pepper, Onion Powder, Dill, Green Onion, Citric Acid)

The only Elements meals that are compliant are those listed above. They can be purchased individually or in packs of 5, 10, or 30.

The following meals are NOT compliant:

  • Sweet Potato Hash (contains sugar)
  • Sesame Garlic Chicken (contains soy)
  • Red Lentil Dahl (contains lentils)
  • Maple Mustard Pork (contains sugar)
  • Chipotle Turkey Scramble (contains corn starch)
  • Balsamic Chicken Pomodoro (contains maltodextrin)

Freeze-dries meals like this are awesome to have on hand because they are super easy and portable. They definitely go a long way to saving your program amidst emergency eating situations.

9. Paleo On The Go

paleo on go

Quick Breakdown:

  • Whole30 filter option? No, but ALL meals are AIP (autoimmune protocol) compliant, which is more-or-less the same as Whole30-compliant.
  • Paleo filter option? Yes
  • Pricing: Premium (average $18-$20 per meal, with discounts for pack orders)
  • Meal Type: Pre-made frozen meals
  • Discount available? Yes, get $15 off your first order when you use code LIFEHEALTHHQ through this link!

Paleo On The Go provides delicious, all-natural frozen paleo meals that can be delivered straight to your doorstep.

Best of all, Paleo On The Go actually has a “AIP” collection of recipes, with AIP being short for “autoimmune protocol”. A tried-and-true elimination diet, AIP omits all potential inflammatory foods from your diet, including nuts, seeds, eggs, grain, soy, dairy, additives, sugar, legumes, and nightshades. You’ll see that these are all the ingredients that are banned on Whole30 (along with some additional outlawed ingredients).

Since Paleo On The Go’s meals are all AIP-compliant, that means that the meals are effectively also Whole30 compliant! Many meals also contain Pederson’s meat, which is officially endorsed by Whole30.

Another cool thing about Paleo On The Go – we’ve partnered up with them to get you $15 off your first order – just use code LIFEHEALTHHQ through this link!

A few of our top pick meals from Paleo On The Go include:

  • Polish Stuffed Cabbage Rolls: Green cabbage, organic Japanese sweet potato, beets, onions, sweet potatoes, grass-fed ground beef, cauliflower, carrots, pastured pork butt, coconut milk (organic coconut, purified water), beef heart, chicken bone broth (filtered water chicken bones), extra virgin olive oil, fresh basil, lemons, garlic, organic balsamic vinegar, organic celery, purified sea salt, organic parsley, fresh dill, dried oregano, dried marjoram, bay leaves.
  • Spinach and Mushroom Beef Lasagna: Grass-fed ground beef, butternut squash, baby spinach, mushrooms, onions, coconut milk (coconut, purified water), no tomato marinara sauce (beets, sweet potatoes, carrots, onions, garlic, extra virgin olive oil, balsamic vinegar, freshly squeezed lemon juice, oregano, basil, sea salt), extra virgin olive oil, fresh garlic, tapioca starch, grass-fed beef gelatin, nutritional yeast, freshly squeezed lemon juice, purified sea salt.
  • Hearty Beef Stew: Grass-fed beef, grass-fed beef bone broth (organic grass-fed beef bones, organic grass-fed beef oxtail, organic carrots, organic celery, organic onion, organic parsley, sea salt), sweet potato, organic celery, onions, carrots, thyme, arrowroot, garlic, purified sea salt, organic parsley, bay leaves.

Compliant, But Not All In The Spirit. While most of the dishes from the Paleo On The Go are Whole30 compliant ingredient-wise, a couple may qualify as SWYPO, so we’d suggest bypassing dishes like the Chicken Pot Pie, Empanadas, and the cookies and biscuits.

10. Green Chef (With Minor Modifications)

green chef paleo

Quick Breakdown:

  • Whole30 filter option? No
  • Paleo filter option? Yes
  • Pricing: Budget-friendly (average $6 per meal)
  • Meal Type: Prepared ingredient and recipe kits
  • Discount available? Yes, get $80 off your first order

Green Chef is a popular meal delivery service that provides fresh ingredients and easy-to-follow recipe instructions to your doorstep.

Like Sun Basket, Green Chef has paleo options, getting you as close to Whole30-compliant as possible. Just make sure to use a discerning eye when your ingredients arrive and leave out any sweeteners or anything else that’s questionable (although there shouldn’t be many of these instances outside of sweeteners like honey).

green chef meals

Green Chef also has a great deal running right now – you can get $80 off first order when you order from Green Chef here!

Features:

  • Organic ingredients with no GMOs, pesticides, antibiotics, growth hormones, or steroids.
  • Ingredients are pre-measured and prepped to save time
  • Boxes include pre-made sauces, marinades, and spice blends to cut down on your cooking time
  • Easy recipes with step-by-step instructions that usually take about 30 minutes to make

11. Eat the 80

eat the 80

Quick Breakdown:

  • Whole30 filter option? Yes
  • Paleo filter option? Yes
  • Pricing: Mid-Range (average $11-$12 per meal)
  • Meal Type: Pre-made fresh meals (not frozen)
  • Discount available? Not that we know of

Eat the 80 is an official Whole30 partner, letting you rest easy knowing that you are in good foodie hands.

Eat the 80 meals are never frozen. Each meal is hand-prepped, vacuum sealed for freshness, and delivered to your door while staying in a recyclable, temperature-controlled box. From there, just heat up the meal for a few minutes in the microwave and you’re good to chow down!

Eat the 80 meal plans can be paused or cancelled at anytime, and the service offers several discounts depending on how many meals you sign up for.

This is also another service where you can filter specifically for Whole30-approved meals, taking all the guesswork out.

12. Model Meals

model meals

Quick Breakdown:

  • Whole30 filter option? No (all meals seem to be)
  • Paleo filter option? No (all means seem to be)
  • Pricing: Premium (average $17 per meal)
  • Meal Type: Pre-made fresh meals (not frozen)
  • Discount available? Not that we know of

Model Meals is an official Whole30 partner program offering subscription-free meal delivery with Whole30 and paleo-specific meals.

These ready-to-eat meals use responsibly-sourced, high-quality ingredients for truly dinner-worthy meals. With a regular rotating menu prepared by pro chefs, you won’t be disappointed in the flavor department. Model Meals ships meals nationwide directly to your door.

13. Factor

factor paleo

2022 Update: Factor no longer offers an easy way to distinguish paleo-friendly meals. On top of that, it seems significantly more of their meals now contain heavy cream or cheese, which means we no longer feel great recommending them. That being said, we were still able to find some paleo-compliant meals in their menu, so there still may be compliant options. But, you’ll have to dig through individual meal ingredient lists to find them.

Quick Breakdown:

  • Whole30 filter option? No
  • Paleo filter option? No
  • Pricing: Budget-friendly (average $12-$13 per meal, depending on how many you order)
  • Meal Type: Frozen pre-made meals
  • Discount available? Not that we know of

Factor is a meal delivery program that offers fantastic paleo options to make your Whole30 that much easier. Meals arrive pre-made and ready to eat after a quick hit in the microwave.

Factor boasts high-quality ingredients, similar to other services listed here. Gluten-free, soy-free, hormone-free, GMO-free, antibiotic-free, and preservative-free. None of that nasty stuff!

All of Factor’s meats are also grass-fed and pasture-raised, so you’re always getting solid protein sources. Plus, as a neat bonus, all Factor subscriptions include one complimentary 20-minute nutrition consult with a registered dietitian.

Meals will change depending on the week, but as with all paleo-based meal services (that don’t have specific Whole30 offerings), you’ll still need to do at least a bit of due diligence and double-check each meal’s ingredients before ordering.

When I poked around their ordering system, several of Factor’s meals were Whole30-friendly. However, some meals did list honey, heavy cream, or burgundy wine as an ingredient, neither of which are compliant on Whole30. So just make sure to avoid those meals!

Luckily, Factor makes it easy to find Whole30-compliant meals. Simply look for the paleo-friendly symbol and read ingredients to check that no honey or other sweeteners are included.

factor example

If you feel unsure about the ingredients, you can also always reach out to Factor’s customer service team via email, and they’ll get back to you ASAP on any questions about ingredients. We’ve also made a handy video that takes you through the checkout process and shows you exactly how to find Factor’s Whole30-friendly meals.

Beware: Most Meal Services Are Designed For Paleo, So Watch Out For Honey!

The majority of these meal delivery services are basically Whole30 compliant, but not 100%. There are very few meal services catering specifically to the Whole30 diet – instead, most meal services listed here offer paleo meals.

Whole30 is basically a more strict version of paleo (we explain all the similarities and differences of whole30 vs paleo here in detail), so usually, if something is paleo-friendly, it’s Whole30 friendly too.

However, this isn’t always the case. The biggest issue being sugar – and that’s the major thing you’ll need to keep an eye out for with any paleo meal delivery service.

You see, with paleo, processed sugars are not allowed, but natural sugars like honey or coconut nectar are OK. However, when it comes to Whole30, absolutely any and all sugar is out (even natural stuff like honey).

This is important to keep in mind while browsing the paleo meal services listed here. The vast majority of meals will be totally compliant, no problem. However, always look at the ingredients because you may sometimes find the odd meal that uses honey or some other natural sweetener that’s blacklisted on Whole30.

Other Less-Than-Ideal Options That Are Still Do-Able!

In addition to Sun Basket and Green Chef, Hello Fresh and Blue Apron are decent options too if you really want to go double down on the Whole30 food delivery route. Just be ready to discard those lentils, couscous, and other grains. It’s definitely possible, but more of a hassle.

Is Hello Fresh Whole30 Compliant?

No, Hello Fresh is not Whole30 compliant as they don’t offer any officially Whole30-approved meals or even paloe-specific meals. However, this doesn’t mean that Hello Fresh can’t work out for your Whole30 program.

Like with Sunbasket and other meal services that provide prepped ingredients, rather than pre-made meals, you have a lot of control over what ingredients you include in your dish.

You can still include Hello Fresh as part of your Whole30 – just follow these restrictions:

  1. Start off looking for meals that include potatoes or sweet potatoes as a starch, rather than rice.
  2. Check out the ingredients listed, and see how many ingredients are non-compliant (look out for sour cream, milk, butter, and soy sauce)
  3. Consider if the recipe would still work without the problem ingredients or if there are any substitutions you could make (such as almond milk instead of dairy milk, ghee instead of butter, coconut aminos instead of soy sauce, etc)

With a critical eye and just a bit of substitution, you can make many Hello Fresh meals work on Whole30. Check out some of the Hello Fresh recipes below that could be adjusted slightly to be Whole30-friendly:

  • Peppercorn-Gravy Steak with Roasted Broccoli and Garlic Bread (Leave out the bread and the sour cream, sub ghee for butter)
  • Honey-Thyme Pork Tenderloin with Roasted Potatoes and Broccoli (Leave out honey, sub ghee for butter)
  • Cheesy Smothered Mushroom Chicken with Mashed Potatoes and Roasted Carrots (Skip the cheese sauce – leave out the cheese and sour cream, sub ghee for butter)
  • Figgy Balsamic Pork with Roasted Green Beans & Rosemary Potatoes (Leave out fig jam and sub butter for ghee)
  • Lemon Butter Barramundi with Pistachio Rice and Chili-Roasted Carrots (Sub ghee for butter and switch out the jasmine rice for cauliflower rice)
  • Teriyaki Pork Luau Bowls with Kiwi Salsa and Lime Crema (Sub ghee for butter, sub teriyaki saice for soy sauce (or other Whole30 compliant teriyaki sauce), and switch out the jasmine rice for cauliflower rice, leave out sugar and sour cream)

Let’s go through one meal in detail to consider how we cold make it work for Whole30.

Example 1: Countryside Chicken Legs with Green Beans Amandine and Chive Mashed Potatoes

  • Chicken Legs
  • Yukon Gold Potatoes
  • Chives
  • Garlic
  • Sliced Almonds
  • Sour Cream (Not Compliant)
  • Lemon
  • Tarragon
  • Green Beans
  • Dijon Mustard
  • Olive Oil
  • Salt
  • Butter (Not Compliant)
  • Pepper
  • Sugar (Not Compliant)

With the recipe detailed above, you can simply leave out the sugar and sub ghee for the butter. The sour cream used in the mashed potatoes can easily be left out, replaced with almond milk, or you could roast the potatoes rather than mash them.

State-Specific Whole30 Meal Delivery Programs

Alabama

  • The Joyful Food Co.  Looking for pre-made Whole30 meals delivered in Alabama? The Joyful Food Co offers a variety of Whole30-approved meal options for pickup or delivery in the greater Birmingham region. From single-serving meals to bento-style lunch boxes, they have a nice variety of selections.

California

  • Kitava. Whole30-friendly fast-casual restaurant offering compliant meals in San Francisco.
  • Prepared with Purpose. Prepared with Purpose offers freshly prepared meals that are organic and Whole30-approved for the San Diego County region. Meals come in glass containers each week for your enjoyment!
  • Territory. Check out Territory, offering Whole30-approved meals cooked with love by local chefs that are then delivered fresh to your door! Territory meals are available in SOCAL, San Francisco, Dallas, and in the DC-MD-VA area.
  • Whole30 Delivered . Whole30 Delivered is a restaurant available exclusively on GrubHub, offering delivery throughout various regions of CA. They’re just the thing when you need a hot meal delivered to you ASAP!

Colorado

  • Five Eggs Meals. Five Eggs Meals delivers Whole30 compliant meals to your home or office in the Denver area. Whole30 can be tough, especially when you’re cooking every meal at home, but Five Eggs Meals makes it easy with fresh, homestyle cooking delivered to your doorstep.

Florida

  • Whole30 Delivered. Whole30 Delivered is a restaurant that delivers exclusively via Grubhub, offering on-demand Whole30-friendly meal delivery throughout several parts of the country.

Illinois

  • Kitchfix Chicago. Fresh, Whole30-approved meal delivery offered in Chicago. Kitchfix stands apart with transparent ingredient sourcing and unusually high ingredient standards – two thumbs up!
  • Origin Meals. Origin Meals offers tasty chef-cooked meals that are gluten-free, dairy-free, and of course, Whole30-compliant! Order a batch of tasty meals and get them delivered just in time for dinner Origin Meals are available for delivery in Minnesota, Wisconsin and Illinois.
  • Whole30 Delivered. Whole30 Delivered is a restaurant that delivers exclusively via Grubhub, offering on-demand Whole30-friendly meal delivery throughout several parts of the country (including parts of Illinois).

Kentucky

  • The 30 Bird. Offering meals for pick up and delivery that are Whole30-approved with no processed sugar/grains/gluten ingredients for quick eating convenience while maintaining diet restrictions. The 30 Bird serves the Bowling Green, Kentucky and surrounding areas.

Maryland

  • Simply Prima. Tasty Whole30 meals offered for he greater Annapolis, Maryland area. Simply Prima features easy eating pre-made meals with rotating weekly menus and a mix of international and American options.

Massachusetts

  • City Table Boston. While these meals come from a restaurant, not as a standard premade meal option, City Table Boston offers high-quality Whole30 meals with local ingredients for the win! 

Minnesota

  • Origin Meals. Origin Meals offers tasty chef-cooked meals that are gluten-free, dairy-free, and of course, Whole30-compliant! Order a batch of tasty meals and get them delivered just in time for dinner Origin Meals are available for delivery in Minnesota, Wisconsin and Illinois.

New Jersey

  • Good Mood Food NJ. Local, organic meals that are Whole30-approved and tasty to boot! Serving South Jersey, Burlington, Gloucester, Camden, Atlantic Counties and other nearby regions.
  • Whole30 Delivered. Whole30 Delivered is a restaurant that delivers exclusively via Grubhub, offering on-demand Whole30-friendly meal delivery throughout several parts of the country (including parts of Minnesota).

New York

  • Belkis Bites. Fresh, never-frozen meals that are both paleo and Whole30approved. Belkis Bites serves Long Island, NY.
  • Brodo Broth Shops. Brodo offers mouth-watering Whole30-friendly bone broth dishes, available online and in some NYC brick-and-mortar locations.
  • Evelyn’s Kitchen. Tasty Whole30 meals invented by experienced chefs and prepared fresh daily. Evelyn’s Kitchen offers meals at their physical cafes as well as via their subscription meal service.
  • Whole30 Delivered. Whole30 Delivered is a restaurant that delivers exclusively via Grubhub, offering on-demand Whole30-friendly meal delivery throughout several parts of the country (including parts of New York).

North Carolina

  • Whole30 Delivered. Whole30 Delivered is a restaurant that delivers exclusively via Grubhub, offering on-demand Whole30-friendly meal delivery throughout several parts of the country (including parts of North Carolina).

Ohio

  • Heirloom Chef. Fresh, Whole30-friendly meals using seasonal ingredients and delivered on the regular. Opt for individual meals or family-style meals to feed the whole gang. Heirloom Chef delivers meals to the greater Cincinnati and Northern Kentucky areas.

Oregon

  • Stella’s Kitchen. Whole30-compliant fresh meals delivered to Portland, OR and surrounding areas.
  • Farm to Fit. Offering locally-sourced breakfast, lunch, and dinner meals that are A-OK on Whole30! Available in the Portland, Salem, and southern Washington regions.

Pennsylvania

  • Whole30 Delivered. Whole30 Delivered is a restaurant that delivers exclusively via Grubhub, offering on-demand Whole30-friendly meal delivery throughout several parts of the country (including parts of Pennsylvania).

Tennessee

  • Eat Well Nashville. Freshly cooked, customizable Whole30-approved dishes that can be delivered to your home or office within the Greater Nashville area.
  • Paleo Works. Get Whole30 and paleo-friendly meals delivered within the Nashville region.

Texas

  • Snap Kitchen. Delicious, ultra-healthy Whole30-friendly meals that arrive at your doorstep ready to eat. Find compliant meals in their brick and mortar stores in Austin, Dallas, & Houston, as well as in some select Whole Foods Market locations! Or, get the meals delivered (our favorite choice).

Utah

  • Vessel Kitchen. A Salt Lake City restaurant offering locally sourced meals with quality meats, bowls, and salads, many of which are Whole30-friendly.

Washington

  • NW Fit Meals. Delivering Whole30-compliant meals across the Greater Seattle area.
  • Whole30 Delivered. Whole30 Delivered is a restaurant that delivers exclusively via Grubhub, offering on-demand Whole30-friendly meal delivery throughout several parts of the country (including parts of Washington state).

Washington D.C

  • Territory Check out Territory, offering Whole30-approved meals cooked with love by local chefs that are then delivered fresh to your door! Territory meals are available in the DC-MD-VA area.
  • Whole30 Delivered. Whole30 Delivered is a restaurant that delivers exclusively via Grubhub, offering on-demand Whole30-friendly meal delivery throughout several parts of the country (including parts of Washington DC region).

Wisconsin

  • Bowls to Go.  Offering fresh and frozen Whole30 meals for pickup or delivery. Bowls to Go relies on ethically-sourced ingredients and offers individual meals as well as family packs for the Milwaukee region.
  • Origin Meals. Origin Meals offers tasty chef-cooked meals that are gluten-free, dairy-free, and of course, Whole30-compliant! Order a batch of tasty meals and get them delivered just in time for dinner Origin Meals are available for delivery in Wisconsin, among other areas.

Whole30 Meal Delivery FAQs

Which meal delivery service has Whole30 compliant meals?

Trifecta offers some “classic meals” that are Whole30 compliant, as does Caveman Chef.

Sun Basket and Green Chef offer meal delivery kits that are almost Whole30 compliant – they are paleo, which means they are Whole30 compliant except for the occasional inclusion of sugar. If you just leave the sugar out of the recipes, you’ll be good to go!

Does Blue Apron have Whole30 meals?

No, Blue Apron does not regularly offer Whole30 meals. At certain times of the year in the past, they have offered periods where they have temporarily offered Whole30 complaint meals (often in September, which is a popular Whole30 launch month).

Still, it should not be too difficult to make Blue Apron meals compliant by selecting meals that are close to compliant as possible and leaving out non-compliant ingredients like honey, maple syrup, sugar, and grains (rice being a big one).

Does Hello Fresh have Whole30 meals?

Similarly to Blue Apron, Hello Fresh does not have any official Whole30 compliant meals. However, it is not too difficult to make Hello Fresh work for you, even while you are on Whole30.

The easiest thing to do is select meals that do not have rice, and instead are composed of a meat protein, veggies, and mashed potatoes or sweet potatoes as the starch (which are Whole30 compliant). Just leave out any non-compliant ingredients like honey, maple syrup, or other sugars.

If you need to select a meal that includes rice, swap out the recipe for a compliant cauliflower rice or shredded potatoes for an easy substitute.

Does Purple Carrot have Whole30 meals?

Purple Carrot is a plant-based meal delivery program. Unfortunately, they do not have any Whole30 or paleo-specific option. While browsing their meals, some came close to being paleo-compliant, but we did not find any that were 100% paleo or Whole30-friendly.

Does Marley Spoon have Whole30 meals?

Unfortunately, Marley Spoon does not offer Whole30-friendly meals. They do not have any option to filter meals by Whole30 compliancy or paleo options. They do have a “low carb” and “healthy” filter, but it is not specific enough to select only paleo or Whole30-friendly options.

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about the author:
Meg Mars
Meg is a writer who is passionate about healthy eating. From Whole30 and South Beach Diet, to paleo and intermittent fasting, she's experimented with several healthy eating regiments and is passionate about helping readers find the perfect food plan match for their lifestyles.

1 thought on “13 Drool-Worthy Whole30 Meal Delivery Services: Easy, Compliant Meals!”

  1. I’m wondering if one of those services his services creates meals that do not have a lot of spices or peppers or other hot peppers or other hot items included loaded? I am unable to eat spicy meals or items

    Reply

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