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All posts in "Keto"

15 Keto Pumpkin Recipes: Creamy Pumpkin Perfection

October 22, 2018

It’s pumpkin time and the creamy fresh flavor of pumpkin is delightful! With only 7.4 grams of carbs per cup, it’s perfect for a ketogenic diet, especially for desserts. Check out our top picks for tasty keto pumpkin treats! 1) Keto Low Carb Pumpkin Oatmeal Breakfast Bars Make these Keto Low Carb Pumpkin Oatmeal Breakfast Bars […]


15 Keto Instant Pot Recipes: Low-Carb and Low-Maintenance

August 8, 2018

No time for meal prep? Do you have to work late? Can’t handle those hefty take-out meal bills? These keto instant pot recipes will save you time and money… and keep you in ketosis! We’ve rounded up 15 keto- friendly instant pot recipes just for you! Delicious and easy to make – check these out! […]


15 Keto Frittata Recipes: Flavorful and Fabulous!

July 11, 2018

Craving frittatas on your ketogenic lifestyle? Prep your eggs because we’ve got tons of low carb frittata recipes to satisfy you! 1) Asparagus Cheese Frittata Creamy and delicious, this Asparagus Cheese Frittata recipe from Two Sleevers is just the fancy meal you need today. Grab some eggs, Swiss cheese, asparagus, green onions, and heavy whipping […]


15 Keto Breakfast Shake Recipes: Packed with Flavors and Nutrients!

July 10, 2018

Some of us need a swift and simple way to get all our nutrients to start the day. Don’t fret! We’ve got you covered. Here’s a list of 15 keto breakfast shakes just for you! 1) Low Carb Mint Chip Protein Shake This recipe for Low Carb Mint Chip Protein Shake from Always Order Dessert […]


15 Keto Pasta Recipes: Flour-Free Noodle Dishes!

July 6, 2018

Keto pasta sounds like an oxymoron – pasta is made of flour, and carbs are a no-go on keto, so what gives? Well, keto eaters have devised some pretty creative ways to get their pasta (or pasta-substitute) fix while on keto. The keto-friendly pasta recipes listed below will satiate your cravings without spiking the carb […]


13 Keto Lunch Recipes: Mouthwatering Methods For All-Day Fuel!

June 28, 2018

Searching for some great keto-compliant lunch recipes? We’ve got you covered. The good news is that it’s pretty easy to get keto lunch ideas – even traditional lunches can be easily modified to become keto compliant. This list contains an array of high-fat and high-protein recipes to keep you satiated and focused for the afternoon! […]


13 Keto Ground Beef Recipes: Meat-Packed Meals!

June 26, 2018

While fat takes center stage on keto, there’s something to be said for protein too. These high-fat ground beef recipes are just the thing to keep you compliant and satiated on keto. From apps to hearty dinners, we’ve got tons of ground beef dishes you’ll love. Browse through these keto-friendly meat-packed meals and tell us […]


15 Keto Ice Cream Recipes: We All Scream For Them!

June 25, 2018

Low carb ice creams are not super easy to find – and on keto, you’re avoiding sugar, which makes finding compliant ice cream recipes even more difficult! Still, there are solutions out there, and you don’t need to stop enjoying your tasty frozen treats – even on keto! These ice cream recipes tend to use […]

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