Chicken thighs are great for the keto diet, being absolutely fatty and delicious. The best thing about them is that they are completely versatile! We’ve rounded up chicken thighs recipes that can be incorporated into your ketogenic lifestyle – take a look!
1) Keto Raspberry Chicken
Fancy dinner party incoming? No worries! Here’s a vibrant recipe for Keto Raspberry Chicken. 730 Sage Street uses chicken thighs, raspberries, garlic, thyme, oregano, paprika, and aged balsamic vinegar to make this mouthwatering masterpiece.
(Net Carbs = 3g Per Serving)
2) Keto Creamy Garlic Parmesan Mushroom Chicken & Bacon
Cafe Delites created this delicious recipe for Keto Creamy Garlic Parmesan Mushroom Chicken & Bacon. This dish calls for chicken thighs, olive oil, bacon, cremini mushroom, heavy cream, parmesan cheese, and parsley.
(Net Carbs = 6g Per Serving)
3) Keto Baked Parmesan Chicken Thighs
Want a fool-proof recipe? Here’s one from CD Kitchen called Keto Baked Parmesan Chicken Thighs. Chicken thighs, mayonnaise, parmesan cheese, and Italian seasoning combine to create the juiciest and tastiest chicken thighs!
(Net Carbs = 1g Per Serving)
4) Keto Lemon Butter Chicken
This recipe for Keto Lemon Butter Chicken comes from Damn Delicious. You’d need chicken thighs, smoked paprika, butter, garlic, chicken broth, heavy cream, parmesan, lemon, thyme, and baby spinach to make this creamy, lemony dish.
(Net Carbs = 2g Per Serving)
5) Keto Lemon and Herb Roasted Chicken Thighs
Lemon Blossoms brings us another amazing lemony dish called Keto Lemon and Herb Roasted Chicken Thighs. The recipe calls for chicken thighs, shallot, garlic, basil, cilantro, olive oil, lemons, apple cider vinegar, cayenne pepper, and cumin.
(Net Carbs = 2g Per Serving)
6) Keto One Skillet Chicken with Lemon Garlic Cream Sauce
Make the Keto One Skillet Chicken with Lemon Garlic Cream Sauce for your dinner tonight! This dish is packed with incredible ingredients including chicken thighs, chicken broth, lemon juice, garlic, red pepper flakes, olive oil, shallots, butter, heavy cream, and parsley.
(Net Carbs = 4g Per Serving)
7) Keto Easy Crispy Baked Chicken Thighs
This recipe for Keto Easy Crispy Baked Chicken Thighs is to die for! Kristine’s Kitchen combines chicken thighs, olive oil, dried Italian seasoning, paprika, garlic powder, and onion powder to create this heavenly dish.
(Net Carbs = 1g Per Serving)
8) Keto Crispy Garlic Chili Chicken Thighs
Fixed on Fresh came up with a simple and spicy recipe. These Keto Crispy Garlic Chili Chicken Thighs have chicken thighs, coconut cream, garlic powder, chili powder, cumin, lemon, olive oil, and ginger root.
(Net Carbs = 2g Per Serving)
9) Easy Keto Grilled Chicken Thighs with Maple Dijon Marinade
This Easy Keto Grilled Chicken Thighs with Maple Dijon Marinade is the bomb! Megan Seelinger created this wonderful dish using chicken thighs, Lakanto maple flavored sugar free-syrup, Dijon mustard, liquid aminos, garlic, and thyme.
(Net Carbs = 0.4g Per Serving)
10) Keto Cast Iron Chicken Thighs: Baked Turmeric Chicken Thighs
Searching for a cast iron chicken recipe? Mom Foodie has got you covered with the Keto Cast Iron Chicken Thighs: Baked Turmeric Chicken Thighs. This recipe calls for chicken thighs, olive oil, apple cider vinegar, turmeric, paprika, and oregano.
(Net Carbs = 0g Per Serving)
11) Keto Garlic Butter Chicken Thighs
This Keto Garlic Butter Chicken Thighs from The Garlic Diaries will keep you satisfied! You’d need only 4 simple ingredients. Just chicken thighs, garlic, butter, and olive oil come together to form these juicy and buttery chicken thighs.
(Net Carbs = 0g Per Serving)
12) Keto Baked Ranch Crispy Chicken Thighs
This Lil Piglet combines chicken thighs, garlic powder, thyme, onion powder, oregano, rosemary, paprika, olive oil, and ranch dressing to make these bad-ass Keto Baked Ranch Crispy Chicken Thighs.
(Net Carbs = 2g Per Serving)
13) Keto Crispy Chicken Thighs
Craving for that crispy and crunchy texture? This Mom’s Menu has the perfect recipe for you! Just make these Keto Crispy Chicken Thighs with chicken thighs, avocado oil, garlic, chicken broth, rosemary, and lemon.
(Net Carbs = 1g Per Serving)
14) Keto 30-Minute Mustard-Glazed Oven Baked Chicken Thighs
Unsophisticook offers Keto 30-Minute Mustard-Glazed Oven Baked Chicken Thighs. Using chicken thighs, coconut oil, Dijon mustard, and poultry seasoning – with only these 4 lovely ingredients, they’ve created a tantalizing thigh recipe!
(Net Carbs = 0.1g Per Serving)
15) Keto Parmesan Crusted Chicken Thighs
Switch up your flavor profile with these Keto Parmesan Crusted Chicken Thighs. The recipe was created by Megan Seelinger using chicken thighs, Pork Panko, Parmesan cheese, parsley, butter, lemon, garlic, and Organicville Pizza Sauce.
(Net Carbs = 2.9g Per Serving)
16) The Best, Easy Keto Crispy Oven Baked Chicken Thighs
With just 0g net carb, The Best, Easy Keto Crispy Oven Baked Chicken Thighs recipe from Wholesome Yum is a must try! Simply make them with 4 common ingredients – chicken thighs, ghee, smoked paprika, and garlic powder.
(Net Carbs = 0g Per Serving)
17) Keto Roasted Red Pepper Chicken Thighs
Keto Connect delivers that spicy and savory goodness with these Keto Roasted Red Pepper Chicken Thighs. This recipe uses chicken thighs, coconut oil, goat cheese, parsley, roasted red peppers, garlic, olive oil, and heavy cream.
(Net Carbs = 2g Per Serving)
18) Keto Creamy Spinach Artichoke Chicken Thighs
This recipe for Keto Creamy Spinach Artichoke Chicken Thighs comes from 730 Sage Street. Chicken thighs, olive oil, garlic, cream cheese, chicken stock, artichoke hearts, baby spinach, and Parmesan cheese come together to form a healthy and hearty dish!
(Net Carbs = 3g Per Serving)
That’s it for our list of keto chicken thigh recipes. Did we miss any of your favorites? Share your top dishes in the comments below!
