free online yoga classes

Where to Find Free Online Yoga Classes

Yoga has been shown to provide numerous physical and mental health benefits, but some feel shy at the studio or would simply rather practice yoga in the comfort of their own home. For those...

healthiest states in america

NEW INFOGRAPHIC: Healthiest States in America

Today we’re publishing an exciting new and original infographic detailing the healthiest states in America – take a look! You’re more than welcome to share this infographic on your own website – we just...

fitsnack review

Fit Snack Box Review

FitSnack is a monthly subscription box that provides fitness-oriented snacks and information for workout fans. Each Fit Snack box comes with 7-10 full-size and deluxe sample items, plus free workout and recipe cards. Most boxes are...

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3 Fitness Apps That Make Working Out Fun

Let’s face it – there are days when we could all use a little extra motivation to move our bodies. These three awesome apps make working out so fun that you’ll never want to...