No – you cannot have popcorn on Whole30.
Why? Well, popcorn is corn, and corn is a grain. Grains (including corn) aren’t allowed on Whole30. Therefore, popcorn is a no go!
If you’re looking for alternative snack ideas, try:
- carrot sticks
- mixed nuts
- apple slices
Or consider checking out our list of Whole30 approved snacks, with more items like Epic bar bites (aka beef jerky bites), seaweed snacks, and more!