Can You Have Granola on Whole30?

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Can you have granola on Whole30? Sadly no – you cannot.

Granola is composed largely of oats, nuts, and honey or other sweeteners. The nuts may be OK, but the oats are a grain – no grains of any kind are allowed on Whole30. Sweeteners are out too – even natural sweeteners like honey.

This collectively puts granola on the “ban” list – at least for Whole30!

Dairy – and therefore yogurt – is also out on Whole30, so you wouldn’t be able to do much with that granola anyway!

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about the author:
Meg Mars
Meg is a writer who is passionate about healthy eating. From Whole30 and South Beach Diet, to paleo and intermittent fasting, she's experimented with several healthy eating regiments and is passionate about helping readers find the perfect food plan match for their lifestyles.

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