Whole30 BBQ Sauce: Compliant Brands & Recipes

Whole30 BBQ Sauce: Compliant Brands & Recipes

whole30 bbq sauce

BBQ sauce is a tasty, easy way to add some flavor to meat. But where can you find Whole30 BBQ sauce that’s compliant?

We’re sharing recommended sources of Whole30 compliant BBQ sauce, as well as recipes you can use to make your own BBQ sauce at home!

Tessemae’s Whole30 BBQ Sauce

Tessemae’s is a popular brand for Whole30 compliant goods – in fact, they offer a complete Whole30 condiment pack that’s great for those looking for quick & easy dressings and sauces for Whole30.

whole30 compliant bbq sauceTessemae’s Whole30 BBQ sauce uses all compliant, organic ingredients. Check out this ingredient list:

  • Date Puree (water, dates, lemon juice)
  • Tomato Paste
  • Balsamic Vinegar
  • Mustard
  • Water
  • Vinegar
  • Mustard Seed
  • Sea Salt
  • Pepper
  • Coconut Aminos
  • Onion Powder
  • Garlic Powder

Whole30 BBQ Sauce Recipe

Would you rather take the DIY route? No problem! There are plenty of Whole30 BBQ sauce recipes from paleo chefs across the web.
Our favorite has to be this great Whole30 BBQ sauce recipe from Jay’s Baking Me Crazy!

whole30 bbq sauce recipeThis recipe uses:

  • tomato paste
  • diced tomatoes
  • bone broth / water
  • dates
  • coconut vinegar / apple cider vinegar
  • garlic, onion, & chili powder
  • yellow mustard
  • coconut oil
  • red pepper flakes
  • smoked paprika
  • salt

For the full recipe instructions and details, visit the Whole & Paleo Friendly BBQ Sauce form Jay’s Baking Me Crazy!

We also suggest checking out Whole30 bbq sauce recipes from Happy Wife Style and The Healthy Foodie. You really can’t go wrong with any of these recipes!

Do you have any of your own Whole39 compliant bbq sauce recipes or recommended brands you want to share? Tell us in the comments!

  • Larry says:

    Is Sweet Baby Ray’s BBQ sauce compliant?

  • Cinda says:

    Can my fruit be oranges?


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