15 Whole30 Grilling Recipes: No-Guilt Chillin’ and Grillin’

Looking for some mouthwatering Whole30 compliant grilled recipes? Luckily, grilling with Whole30-friendly ingredients yields some savory meals!

This list contains an array of nutritious and flavorful grilled recipes to keep you and your family satisfied during your Whole30 program – enjoy!

1) Pollo Asado Chicken


Who can tell that this gorgeous Pollo Asado Chicken, doubles as a Whole30 winner? Chef De Home uses chicken, garlic, oregano, paprika, cumin powder, orange juice, lime, onion powder, chili flakes, and olive oil to create this delicious chicken. Give this grilled chicken recipe a try!

2) Grilled Tropical Chicken Bowls


Food Faith Fitness has created this delicious recipe for Grilled Tropical Chicken Bowls. The quinoa salad on the link is completely optional, so don’t let that scare you away! This recipe uses fresh mint, pineapple juice, chicken breast, cauliflower, coconut oil, and unsweetened coconut flakes.  The tropical marinade is the perfect marriage between sweet and savory!

3) Jalapeno Pineapple Grilled Chicken


Here is a fool-proof recipe for Jalapeno Pineapple Grilled Chicken from Hettman Homestead. Chicken breasts or thighs, sugarless mango pineapple preserves, extra virgin olive oil, garlic, jalapeno, lime, and red pepper flakes make up the foundation of this simple grilled dish. Stay Whole30 wholesome with this meal!

4) Vietnamese Lemongrass Pork


This recipe for Vietnamese Lemongrass Pork comes from I Heart Umami. Pork shoulder, lemongrass, coconut aminos, Whole30 compliant fish sauce, and pineapple juice are some of the ingredients you’ll need to grill this tender, juicy, and sweet pork– it’s worth your time and effort!

5) Chipotle Apricot Grilled Chicken Thighs


Joyful Healthy Eats brings us this recipe for Chipotle Apricot Grilled Chicken Thighs. This grilled recipe has bone-in chicken thighs, apricot preserves, chipotle peppers, adobo sauce, and smoked paprika. Sweet, savory, and spicy!

6) Grilled Flat Iron Steak with Chimichurri Sauce


Make your very own Whole30-compliant Grilled Flat Iron Steak with Chimichurri Sauce with this recipe from Kalyn’s Kitchen. This steak is packed with flavor using ingredients like cilantro, parsley, garlic, lemon juice, red wine vinegar, Aleppo pepper flakes, and ground cumin. You won’t believe how succulent this steak is!

7) Whole30 Bruschetta Grilled Chicken


Low Recipe came up with a Whole30 twist for the classic bruschetta! This Whole30 Bruschetta Grilled Chicken combines boneless skinless chicken breasts, tomatoes, basil leaves, extra virgin olive oil, and balsamic vinegar for a refreshing and luscious taste!

8) Grilled Jerk Chicken and Mango Salad


This Grilled Jerk Chicken and Mango Salad is the bomb! Perry’s Plate created this wonderful dish using chicken breasts, lime, Whole30-approved mayonnaise, apple cider vinegar, Dijon mustard, jerk seasoning, avocado oil, cabbage, baby spinach, mangoes, and cherry tomatoes.  So colorful and appetizing, it makes a beautiful presentation!

9) Grilled Moroccan Chicken and Garlic Sauce


Searching for exotic flavors? Perry’s Plate found the right combination with this Grilled Moroccan Chicken and Garlic Sauce. This recipe calls for garlic, olive oil, Whole30-friendly mayonnaise, bone-in chicken, garlic and more. Easy and tasty, this recipe is sure to impress your guests!

10) Grilled Salmon with Avocado Salsa


This Grilled Salmon with Avocado Salsa recipe from The Cookie Rookie will satisfy your fish cravings! Some of the ingredients include salmon, olive oil, ground cumin, paprika powder, onion powder, ancho chili powder, and avocado. Don’t miss out on this phenomenal grilled salmon!

11) Grilled Chicken Breasts with Jalapeño Peach Salsa


With fewer than 10 ingredients, this fabulous grilled chicken from Physical Kitchness is a must try! Grilled Chicken Breasts with Jalapeño Peach Salsa is simply made with boneless chicken breasts, peaches, tomatoes, seeded jalapeño, red onion, cilantro, lime juice, ground cumin, and chili powder. Marinate this well for optimum yum-factor!

12) Seasoned Grilled Chicken with Avocado Salsa


Include a healthy dose of avocado in your meal with this recipe! Pink When combines boneless skinless chicken breasts, poultry seasoning, cilantro flakes, avocados, red onion, tomato, olive oil, and lime juice for this Seasoned Grilled Chicken with Avocado Salsa. Healthy and tasty, this chicken works as a family meal or as a casual crowd pleaser!

13) Grilled BBQ Chicken BLT Salad


Tastes Lovely offers a Whole30 compliant Grilled BBQ Chicken BLT Salad recipe using ingredients including Whole30 ranch dressing, Whole30 BBQ sauce, boneless skinless chicken breasts, romaine lettuce, bacon, and grape tomatoes. Within about 30 minutes, you could be diving into this tantalizing BBQ chicken.

14) Paleo & Whole30 Grilled Artichokes


Switch up your grilling profile with these Paleo & Whole30 Grilled Artichokes! This recipe from Tastes Lovely uses olive oil, Whole30 mayonnaise, garlic, artichokes, and lemon. Don’t forget to get some greens in your meal for a well-balanced Whole30 diet! These would also serve as a nice bit of green for any super bowl party spread!

15) Balsamic Grilled Chicken


Sweet and tangy balsamic flavor is one of the best choices for grilled chicken. Unsophiticook brings us this Balsamic Grilled Chicken recipe that delivers just that! Using boneless skinless chicken breasts, extra virgin olive oil, balsamic vinegar, garlic, and Italian seasoning, this dish delivers!

That concludes our list of Whole30 grilling recipes. Did we miss any of your favorites? Share your top dishes in the comments below!

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about the author:
Akana Hanaoka
Akana Hanaoka started subscribing to the ketogenic diet in Feb 2018 and successfully “cured” her type 2 diabetes. Now she's trying to spread keto across her hometown in South East Asia!

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