4th of July Fruit Salad (Whole30 Friendly)

This ultra-simple fruit salad is perfect for Whole30 and paleo people looking for a patriotic dish to bring to their 4th of July celebration!

whole30 fruit salad



  • 3 cups of strawberries, halved or quartered
  • 3 cups of blueberries
  • 3 cups of apples, sliced and quartered

Instructions: Cut up your fruit, mix together, and that’s it!


This recipe is as simple as it gets – just strawberries, blueberries, and apples. While it’s a simple recipe, I still felt that it’s worth covering sine celebrations and BBQs are always tough times for Whole30-ers. Pressure and questions from family and friends is at an all time high, and having all those delicious treats waved in front of you is tough to resist!

Say strong friends – and enjoy this patriotic, paleo fruit salad!

Photo of author
about the author:
Meg Mars
Meg is a writer who is passionate about healthy eating. From Whole30 and South Beach Diet, to paleo and intermittent fasting, she's experimented with several healthy eating regiments and is passionate about helping readers find the perfect food plan match for their lifestyles.

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.