Keto Low-Carb Buffalo Chicken Burrito Bowl With Cauliflower Rice

Life Health HQ is reader-supported, which means we may earn a small commission through products purchased using links on this page. Here’s how it works.

Miss Chipotle while on keto? Don’t worry, we’ve got you covered with this tasty keto-friendly burrito bowl recipe. Yum!

keto burrito bowl


  • 1 cup cooked cauliflower rice
  • 1 cup shredded buffalo chicken
  • 1 avocado
  • 10 grape tomatoes (halved)
  • ½ cup sour cream
  • 2 cups Shredded lettuce
  • spritz of lime juice + salt and pepper to taste

To make shredded buffalo chicken:

  • 2-3 lbs boneless, skinless chicken breast
  • 2/4 cup ghee
  • 3/4 cup hot sauce (we recommend Frank’s Red Hot)


Place chicken breasts in slow cooker. Mix together ghee and hot sauce in a small saucepan, with heat on medium. Once combined, pour over chicken breasts.

Set slow cooker on high and cook for 4 hours. When 30 minutes are left, take two forks and shred apart the chicken. Mix around with hot sauce in the slow cooker and let continue cooking another 30 minutes.

After chicken is cooked, place cooked cauliflower rice, chopped avocado, grape tomatoes, sour cream, lettuce, and chicken in a bowl. Mix to combine. Add a splash of lime juice and salt and pepper to taste. Enjoy!

keto chipotle bowl

Photo of author
about the author:
Meg Mars
Meg is a writer who is passionate about healthy eating. From Whole30 and South Beach Diet, to paleo and intermittent fasting, she's experimented with several healthy eating regiments and is passionate about helping readers find the perfect food plan match for their lifestyles.

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.