Life Health HQ is reader-supported, which means we may earn a small commission through products purchased using links on this page. Here’s how it works.
about the author:
Meg is a writer who is passionate about healthy eating. From Whole30 and South Beach Diet, to paleo and intermittent fasting, she's experimented with several healthy eating regiments and is passionate about helping readers find the perfect food plan match for their lifestyles.
This site is not endorsed by or affiliated with Whole9 Life, LLC. Trademarks are the property of their respective owners.
Information on this site is not intended to offer medical advice or be a substitute for professional medical advice. Always seek the advice of your health care provider with any questions you may have regarding a medical condition, or treatment.