Extra tasty and – with enough hunting – available without added sugars or sulfites, prosciutto is a favorite deli meat for healthy eaters, and one of the few deli meats allowed on Whole30.
This versatile protein can be enjoyed on its own or paired with other ingredients. Cook up your Whole30-compliant meals using prosciutto as the focal point.
Here’s our list of favorite Whole30 prosciutto recipes. Enjoy!
1) Prosciutto Egg Cups
Another quick and easy recipe for the win! Pretend It’s A Donut uses only prosciutto, eggs, spinach, and parsley for this Whole30 staple dish. Make these Prosciutto Egg Cups ahead and heat them up for an on-the-go breakfast!
2) Pesto Prosciutto Cloud Eggs
Basil And Bubbly makes this recipe for Pesto Prosciutto Cloud Eggs to provide more breakfast options on your Whole30 program. You only need eggs, pesto, and prosciutto to have a divine and delectable experience!
3) Prosciutto Wrapped Asparagus Appetizer
Asparagus with prosciutto is a winning combination that looks elegant, but is oh so easy to prepare. Make this Prosciutto Wrapped Asparagus Appetizer recipe by Sober Julie for your guests and you’ll be sure to impress!
4) Prosciutto Wrapped Roasted Broccolini
Here’s another prosciutto wrapped vegetable recipe! Eat The Gains transforms broccolini, avocado oil, and prosciutto into this Prosciutto Wrapped Roasted Broccolini. Top this dish off with a drizzle of tahini, lemon, and cinnamon and you’ve got that wow factor!
5) Prosciutto Wrapped Melon
So vibrant and refreshing, these Whole30-friendly hors-d’oeuvres are as easy to make as they are lovely! Fruit flavor blends beautifully with savory prosciutto. In this recipe, Roti & Rice combine cantaloupe, prosciutto, green grapes, and mint leaves to create Prosciutto Wrapped Melon.
6) Prosciutto & Rosemary Baked Apples
This recipe for Prosciutto & Rosemary Baked Apples from Food And Sunshine is simply divine! Just combine prosciutto with apples, coconut oil, cinnamon, and rosemary for an absolutely tantalizing appetizer with the perfect blend of sweet and savory!
7) Chicken Spinach and Prosciutto Bundles
Amee’s Savory Dish uses fresh ingredients including chicken breasts, baby spinach, prosciutto, mushrooms, lemon, and red wine vinegar to create a masterpiece. This Chicken Spinach and Prosciutto Bundles creates a party for your palate!
8) Prosciutto-Wrapped Cod with Lemon Caper Spinach
Here is an exquisite recipe from Kit’s Coastal to add to your repertoire! This Prosciutto-Wrapped Cod with Lemon Caper Spinach is made from cod fillets, prosciutto, ghee, garlic, baby spinach, capers, and lemon. Elegant in presentation and delicious in taste, this meal is a winner for family or special guests! Plus, it’s low carb and keto-friendly, as well as Whole30 approved!
9) Prosciutto-Wrapped Scallops With Balsamic
Sprint 2 The Table has prepared a wonderful recipe for Prosciutto-Wrapped Scallops With Balsamic. This recipe uses 5 ingredients only – scallops, prosciutto, olive oil, lemon, and a balsamic reduction. Get your surf and turf fix with this delightful dish!
10) Prosciutto “Cheese” Paleo Stuffed Mushrooms
Does your Whole30 diet have you craving something cheesy? No problem! What Great Grandma Ate gives us this recipe for Prosciutto “Cheese” Paleo Stuffed Mushrooms. This recipe has mushrooms, cashews, lemon, thyme, and prosciutto. Top them off with your favorite sauce for an extra kick!
11) Crispy Smashed Potatoes with Prosciutto & Chipotle Aioli
Crispy Smashed Potatoes with Prosciutto & Chipotle Aioli comes to us from Paleo Paparazzi. Potatoes, olive oil, chipotle aioli, prosciutto, Whole30 mayo, and chipotle powder come together to create this crunchy delight. Don’t miss out on this amazing recipe!
12) Asparagus Soup With Crispy Prosciutto And Curried Ghee
Paleo Paparazzi brings us another prosciutto recipe to satisfy your soup cravings. This Asparagus Soup With Crispy Prosciutto And Curried Ghee uses asparagus, light coconut milk, prosciutto, garlic powder, mushrooms, ghee, and yellow curry powder. Rich and decadent, this fabulous soup will satisfy!
13) Avocado Melon Gazpacho With Prosciutto
If hot soup is not your thing, this Avocado Melon Gazpacho With Prosciutto is the perfect recipe for you! Wholesomelicious combines several ingredients including avocado, cucumber, honeydew melon, fennel, and prosciutto for a light and flavorful soup.
14) Melon Prosciutto Salad
The Lily Pad Cottage came up with a great recipe for Melon Prosciutto Salad. This salad calls for melon, prosciutto, red onion, arugula, olive oil, and balsamic vinegar. In just a few minutes, you could be serving this sweet and savory beauty!
15) Kale Caesar Salad with Garlic Shrimp and Crispy Prosciutto
This recipe for Kale Caesar Salad with Garlic Shrimp and Crispy Prosciutto originates from Perry’s Plate. This dish uses only 6 ingredients: kale, lemon, olive oil, shrimp, prosciutto, ghee, and garlic. Top it with your favorite Whole30-approved Caesar Dressing to complete this dish!
That’s it for our list of Whole30 prosciutto recipes. Did we miss any of your favorites? Share your top dishes in the comments below!
