15 Whole30 Chicken Thigh Recipes: Tender, Tasty and Tantalizing!

One of the most delicious and versatile parts of chicken is the thigh. It’s completely affordable and Whole30 compliant too! We’ve compiled a list of fantastic chicken thigh recipes just for you – check it out!

1) Paleo Chicken Thighs with Roasted Ratatouille


This colorful dish is just as tasty as it is pretty! Noshtastic made Paleo Chicken Thighs with Roasted Ratatouille using chicken thighs, yellow squash,  zucchini, cherry tomatoes, eggplant, and olive oil. This one-pan wonder will make you feel like a French chef!

2) Creamy Whole30 Bacon Mushroom Chicken Thighs


Bacon, chicken thighs, Italian seasoning, garlic, coconut milk, thyme, and baby Bella mushrooms. These tasty ingredients come together to create this recipe for Creamy Whole30 Bacon Mushroom Chicken Thighs. Don’t miss out on this ravishing dish from 40 Aprons!

3) Easy Lemon Garlic Chicken Thighs


Paleo Running Momma made this recipe for Easy Lemon Garlic Chicken Thighs. All you’ll need are some chicken thighs, ghee, lemon juice, broth, and garlic to make your palate sing with joy!

4) Roasted Lemon & Fennel Chicken Thighs


Baby red potatoes, fennel bulbs, chicken stock, dried fennel seed, chicken thighs, and lemon make up this Roasted Lemon & Fennel Chicken Thigh recipe from A Saucy Kitchen. The taste and zest of this dish are unreal!

5) Cast Iron Ginger Lime Chicken Thighs


Grab your cast iron pan and try this recipe from Eat The Gains! These Cast Iron Ginger Lime Chicken Thighs include lime, ginger, coconut aminos, red pepper flakes, chicken thighs, and coconut oil. This dish is simple to prepare but the taste is mind-blowing!

6) 30 Minute Crispy Garlic Chicken Thighs


Would you believe me if I told you this 30 Minute Crispy Garlic Chicken Thighs recipe only requires 4 ingredients? Hope Heal Cook uses just chicken thighs, chicken stock, lemon, and powdered garlic. Quick and easy, this tasty chicken is a must-have for your Whole30 repertoire!

7) Paleo Pizza Chicken


Can’t live without pizza? No problem. Try this Paleo Pizza Chicken from Jay’s Baking Me Crazy while staying on track with your Whole30 Diet! Make this recipe with chicken thighs, sugarless pizza sauce, uncured pepperoni, extra virgin olive oil, and pizza seasoning.

8) Instant Pot Chicken Thighs


Looking for a fast and fool-proof recipe? Low Carb With Jennifer combines chicken thighs, garlic powder, smoked paprika, and avocado oil to create Instant Pot Chicken Thighs. Perfect and juicy chicken thighs for the win!

9) One-Pan Crispy Chicken Thighs


This recipe for One-Pan Crispy Chicken Thighs is tender and terrific! Mama Knows Gluten Free makes them with chicken thighs, garlic powder, onion powder, oregano, thyme, sage, zucchini, and olive oil.

10) Creamy Sun-Dried Tomato Baked Chicken


Here is a great recipe for Creamy Sun-Dried Tomato Baked Chicken from My Natural Family. Potato starch, chicken thighs, sun-dried tomatoes, and coconut milk create this soulful food. This rich and decadent meal will keep you satisfied!

11) Lemon Pepper Baked Chicken Thighs


The Salty Marshmallow has created a vibrant and refreshing recipe for Lemon Pepper Baked Chicken Thighs. This dish uses ingredients including chicken thighs, olive oil, and lemon. Make these succulent and savory thighs for your family tonight!

12) Baked Tender Chicken Thighs


This recipe for Baked Tender Chicken Thighs originates from Valentina’s Corner. With only 5 ingredients, you can create this crowd-pleaser easily! Grab some chicken thighs, olive oil, garlic, Italian seasoning, and paprika powder and get cookin’!

13) Healthy Sesame Chicken Chopped Salad


Seeking some Asian flavor? Whole Kitchen Sink’s got you covered with this Healthy Sesame Chicken Chopped Salad. Coconut aminos, red wine vinegar, avocado oil, sesame oil, chicken thighs, and Mandarin oranges make this crunchy, hearty meal. Impress your guests with this really reliable recipe!

14) Whole30 Slow Cooker Chicken Thighs


Can you ever fail with a slow cooker recipe? Mom Foodie creates a sure-fire recipe for Whole30 Slow Cooker Chicken Thighs. This dish calls for chicken thighs, butternut squash, garlic, thyme, tomatoes, spinach, and bay leaves. Save this wholesome recipe for a rainy day!

15) Cast Iron Skillet Cajun Chicken Thighs


This recipe for Cast Iron Skillet Cajun Chicken Thighs will keep you warm inside and out. The Hungry Blue Bird uses only 3 ingredients to make this dish. Chicken thighs, Cajun spice mix, and olive oil blend for a tasty and simple masterpiece!

That’s it for our list of Whole30 chicken thigh recipes. Did we miss any of your favorites? Share your top dishes in the comments below!

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about the author:
Akana Hanaoka
Akana Hanaoka started subscribing to the ketogenic diet in Feb 2018 and successfully “cured” her type 2 diabetes. Now she's trying to spread keto across her hometown in South East Asia!

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