15 Whole30 Buffalo Wing Recipes: Chicken For the Win!

Hoping to satisfy your buffalo wing cravings while on your Whole30 diet? Don’t worry! You can still have these bad boys without compromising wonderful flavor and spices. Browse through our collection for the best Whole30 buffalo wing recipes!

1) Air Fryer Buffalo Wings

Whole30 Air Fryer Buffalo Wings

Chicken wings, Frank’s hot sauce, ghee, and olive oil – just 4 common ingredients to make these exquisite and satisfying Air Fryer Buffalo Wings. This recipe from Whole Kitchen Sink is healthy and easy to make!

2) Whole30 Buffalo Wings

Whole30 Buffalo Wings

Buffalo wings are spicy and buttery – one of the classic favorites. Combine chicken wings, arrowroot starch, garlic powder, onion powder, red cayenne pepper, ghee, and Whole30-compliant hot sauce for these amazing Whole30 Buffalo Wings from Clutter Cafe!

3) Lemon Pepper Buffalo Wings

Whole30 Lemon Pepper Buffalo Wings

This Lemon Pepper Buffalo Wings recipe by First And Full has no sugar or dairy product; perfect for a Whole30 Diet. Just mix chicken wings with lemon garlic seasoning, avocado oil, Frank’s Red Hot Sauce, apple cider vinegar, and ghee to enjoy these heavenly wings.

4) The Best Homemade Buffalo Chicken Wings

The Best Whole30 Homemade Buffalo Chicken Wings

Taste of Lizzy T boasts that this recipe makes The Best Homemade Buffalo Chicken Wings you’ll ever taste! These wings only call for 2 ingredients – chicken wings and buffalo sauce. Use a Whole30-compliant hot sauce or make your own!

5) Whole30 Boneless Buffalo Wings

Whole30 Boneless Buffalo Wings

Be prepared to be blown away by this Whole30 Boneless Buffalo Wings recipe! Created by Whole Kitchen Sink – this dish contains chicken breast, cassava flour, eggs, garlic powder, tallow, ghee, and Whole30-approved hot sauce.

6) Paleo Instant Pot Buffalo Chicken Wings

Whole30 Paleo Instant Pot Buffalo Chicken Wings

Want a great instant pot recipe so simple and delicious? Grab some chicken wings, coconut oil, hot sauce, and barbecue sauce to create these wholesome Paleo Instant Pot Buffalo Chicken Wings. Don’t forget to find a Whole30-friendly hot sauce and barbecue sauce for this recipe from EffiFit!

7) Instant Pot Chicken Wings

Whole30 Instant Pot Chicken Wings

Here’s another amazing Instant Pot Chicken Wings recipe! This recipe from Savory Tooth calls for 4 common ingredients: chicken wings, hot sauce, smoked paprika, and garlic powder. These divine wings are great additions to your party or game day table!

8) Slow Cooker Buffalo Wings

Whole30 Slow Cooker Buffalo Wings

This Slow Cooker Buffalo Wings recipe comes to us from 365 Days Of Crockpot. It’s super easy and fun to make! Just grab some chicken wings, chicken broth and buffalo wing sauce for a delightful and delectable chicken dish!

9) Crispy Baked Buffalo Wings

Whole30 Crispy Baked Buffalo Wings

Craving some crispy and crunchy goodness? The Real Food Dietitians crafted this clever concoction called Crispy Baked Buffalo Wings! To recreate it, you’ll need chicken wings, baking powder, ghee, Whole30-compliant hot sauce, apple cider vinegar, garlic powder, and paprika.

10) Easy Baked Buffalo Wings

Whole30 Easy Baked Buffalo Wings

With only 5 ingredients, this Easy Baked Buffalo Wings recipe is to-die-for.  Jays Baking Me Crazy combines chicken wings, avocado oil, garlic powder, ghee, and Whole30-compliant hot sauce to create the most mouthwatering meal!

11) Oven Baked Buffalo Wings

Whole30 Oven Baked Buffalo Wings

These Oven Baked Buffalo Wings, are made from a combination of chicken wings, Whole30-friendly hot sauce, ghee, apple cider vinegar, ground cayenne pepper, and garlic. Spicy and scrumptious, these buffalo wings from The Whole Cook are sure to satisfy!

12) Healthy Baked Buffalo Chicken Wings

Whole30 Healthy Baked Buffalo Chicken Wings

Chicken wings, distilled white vinegar, paprika, chili powder, garlic powder, and hot sauce come together to create these delicious and gorgeous Healthy Baked Buffalo Chicken Wings. Have a great lunch with this recipe from Lexi Michelle’s Blog!

13) Paleo & Whole30 Crispy Baked Buffalo Wings

Paleo & Whole30 Crispy Baked Buffalo Wings

Combine coconut cream, chicken wings, arrowroot starch, ghee, Whole 30 compliant hot sauce, and mayonnaise to make this magnificent masterpiece by Paleo Running Momma. You’re sure to have a successful party with these Paleo & Whole30 Crispy Baked Buffalo Wings!

14) Crispy Baked Buffalo Wings

Whole30 Crispy Baked Buffalo Wings

Lexi’s Clean Kitchen provides a flavor-packed recipe for Crispy Baked Buffalo Wings using only 4 ingredients.  Chicken wings, garlic powder, ghee, and hot sauce create these tasty treats that give you just the right amount of kick!

15) Crispy Baked Whole30 Buffalo Chicken Wings

Crispy Baked Whole30 Buffalo Chicken Wings

Crunchy and flavorful, this Crispy Baked Whole30 Buffalo Chicken Wings recipe from Beauty And The Bench Press is just the dish you need today! Grab some chicken wings, hot sauce, ghee, avocado oil, apple cider vinegar, and coconut aminos to prepare these incredible chicken wings.

That’s it for our list of 15 Whole30 Buffalo wing recipes! Did we miss any of your favorites? Share your top picks in the comments below!

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about the author:
Akana Hanaoka
Akana Hanaoka started subscribing to the ketogenic diet in Feb 2018 and successfully “cured” her type 2 diabetes. Now she's trying to spread keto across her hometown in South East Asia!

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