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Whole30 vs. Paleo: What’s the Difference?

Whole30 and Paleo are two eating regiments that are very similar. In fact, in a nutshell, Whole30 is simply a more strict version of Paleo. Whole30: A Stricter Paleo Whole30 and Paleo are almost identical in their ideology. In fact, all Whole30 recipes are also Paleo friendly, but not all Paleo recipes can work on […]

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Fit Snack Box Review

FitSnack is a monthly subscription box that provides fitness-oriented snacks and information for workout fans. Each Fit Snack box comes with 7-10 full-size and deluxe sample items, plus free workout and recipe cards. Most boxes are valued at over $30, so you should be getting a decent deal.  Note: Not all items pictures to lack of snack willpower […]

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Love With Food Review

Look who showed up at my door today – Love With Food! Love With Food is a monthly food subscription box dishing up all-natural, organic snacks with: no trans fats no hydrogenated oils no artificial flavors/colors no high-fructose corn syrup Love With Food also donates a meal to a U.S. food bank for every snack box purchased, […]

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Make Rice Healthier By Adding….Coconut Oil?

Rice is an immensely popular staple for many meals. While it’s quite common in American meals, rice is absolutely inescapable in Asia, where an estimated 90% of all rice in consumed! Better, Healthier Rice Rice goes with many different types of foods and is quite cheap, but it hasn’t been known to be the healthiest food […]

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Snack Subscription Boxes: What Looks Tasty?

Today we’re giving you a quick run down of the most popular snack boxes currently on the market. These snack boxes are a great way to supply yourself with a continuing stream of delicious, nutritious, healthy snacks to keep you smiling and satiated! Here’s our fast and furious overview. Get snackin! Graze What You’ll Get: […]

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Hello Fresh Review: Healthy Prepared Meal Delivery

What is Hello Fresh? HelloFresh is a meal delivery service which brings fresh, pre-portioned ingredients and accompanying recipe cards to your doorstep for quick and easy home-cooked meals! While HelloFresh is a service catered towards greenhorn chefs, even old kitchen pros will find the delivery and pre-portioned aspect makes cooking quicker. Hello Fresh Review 2015 […]

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4 Late Night Snacks That Fight Fat

Late night snacking is a tough thing to avoid, and while the best thing you can do is break the habit, sometimes a night-time snack can’t be avoided. We’ve got 5 late-night snacks (or heck, anytime snacks for that matter) that are low in calories but filling enough to keep you satisfied and happy. 1. […]

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