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All posts in "Mediterranean Diet"
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15 Mediterranean Diet Pasta Recipes: Creamy, Dreamy, and Delicious!

October 1, 2018

We all love pasta and luckily, it is a staple while on the Mediterranean Diet. But processed grains are not allowed on this diet, so we need to be sure to use only whole healthy-grain pasta. We’ve done some of the work for you, by searching out these 15 Mediterranean-Diet-approved recipes for pasta dishes– check […]

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15 Mediterranean Diet Soup Recipes: Scrumptious Soup to Sooth Your Soul!

September 28, 2018

They say chicken soup is good for the soul. In truth, any soup, when prepared with healthy ingredients, is good for you inside and out! There are many satisfying soup recipes out there, but we’ve gathered 15 of the best, with ingredients you can feel great about while following your Mediterranean Diet! 1) Mediterranean Greek […]

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15 Mediterranean Diet Slow Cooker Recipes: Easy Healthy Meals

September 19, 2018

Looking for new easy Mediterranean diet recipes to use with your slow cooker? Do you enjoy making meals in a large batch? Or maybe you just like to set-it-and-forget-it! These healthy and delicious Med-style crock-pot dishes are just what you’re looking for! We’ve rounded up a variety of Mediterranean crockpot recipes perfect for dinner or […]

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15 Mediterranean Breakfast Recipes: Breakfast Fit For A Queen!

September 4, 2018

If you’ve decided to give the Mediterranean Diet a try, you’ll need some breakfast options to get you started.  We’ve rounded up 15 Mediterranean Diet breakfast recipes to kick-start your day and inspire you. Check out these breakfasts fit for a queen! 1) Mediterranean Flatbread This recipe for Mediterranean Flatbread from This Savory Vegan will […]

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15 Mediterranean Fish Recipes: It’s All About That Bass (And Other Fish Too)!

August 15, 2018

Fish is arguably one of the most important proteins on the Mediterranean Diet as this white meat is tasty and easy to incorporate into many wonderful dishes. To help you catch your quota of fine fish we are sharing 15 wonderful Mediterranean Diet recipes. Enjoy! 1) Mediterranean Fish and Lemony Orzo Beyond Mere Sustenance crafted this […]

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15 Mediterranean Chicken Recipes: Completely Crazy for Chicken!

August 14, 2018

On the Mediterranean Diet, poultry takes a back seat to seafood. But eaten in moderation, these well-crafted chicken recipes are a perfect fit to intersperse with your regular seafood faire. Enjoy these Mediterranean Diet-approved chicken delights! 1) One Skillet Crispy Mediterranean Chicken Bunsen Burner Bakery offers a one skillet recipe consisting of olive oil, chicken […]

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16 Mediterranean Diet Shrimp Recipes: Shrimp-ly the Best!

August 13, 2018

Olives, cheese, meat, and a moderate amount of wine are wonderful components of the Mediterranean diet.  But don’t forget seafood as a super element as well! Listed below are 16 shrimp recipes that are modified to meet the protocols of the Mediterranean diet while still being simple enough to fit in with your busy lifestyle. […]

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