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Keto Low-Carb Buffalo Chicken Burrito Bowl With Cauliflower Rice

May 25, 2018

Miss Chipotle while on keto? Don’t worry, we’ve got you covered with this tasty keto-friendly burrito bowl recipe. Yum! Ingredients: 1 cup cooked cauliflower rice 1 cup shredded buffalo chicken 1 avocado 10 grape tomatoes (halved) ½ cup sour cream 2 cups Shredded lettuce spritz of lime juice + salt and pepper to taste To […]

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15 Keto Smoothie Recipes: Satisfying Smoothies To Sip On!

May 25, 2018

Who doesn’t love a good smoothie – especially in the summer? Keto eaters need not fear – there are plenty of keto-compliant smoothie recipes to choose from. We’ve collected some of our favorites here. Did we miss any of your favorite keto smoothies? Make sure to share your own blended beauties in the comments! 1. […]

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Keto vs. Paleo: What’s the Same and What’s Different?

May 24, 2018

The Ketogenic and Paleo diets are two of the most popular diets today. You can’t quite make it through a recipe search without having the words “keto-friendly” or “paleo” show up as a headline. While these diets are often talked about interchangeably, there are some key differences between the two lifestyles. Today we’ll explore the […]

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12 Drool-Worthy Keto Cookies: Tasty Treats For Keto Eaters

May 23, 2018

Keto is a diet that cuts out sugar, but that shouldn’t deprive your keto-motivated soul of your childhood love: cookies. Small ingredient tweaks make these keto cookie recipes perfectly suited for the keto diet. While keto doesn’t allow for straight sugar, it does allow for artificial sweeteners. These cookie recipes tend to put an emphasis […]

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